Water | 66.76g |
Energy | 143.0kcal |
Energy | 598.0kJ |
Protein | 26.41g |
Total lipid (fat) | 1.94g |
Ash | 1.78g |
Carbohydrate, by difference | 3.12g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 63.0mg |
Iron, Fe | 1.41mg |
Magnesium, Mg | 51.0mg |
Phosphorus, P | 229.0mg |
Potassium, K | 208.0mg |
Sodium, Na | 227.0mg |
Zinc, Zn | 7.27mg |
Copper, Cu | 0.415mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 59.2??g |
Vitamin C, total ascorbic acid | 2.1mg |
Thiamin | 0.009mg |
Riboflavin | 0.056mg |
Niacin | 4.898mg |
Pantothenic acid | 0.404mg |
Vitamin B-6 | 0.173mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 4.04??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Vitamin A, IU | 20.0IU |
Fatty acids, total saturated | 0.303g |
14:0 | 0.008g |
16:0 | 0.192g |
18:0 | 0.103g |
Fatty acids, total monounsaturated | 0.353g |
16:1 undifferentiated | 0.05g |
18:1 undifferentiated | 0.268g |
20:1 | 0.035g |
Fatty acids, total polyunsaturated | 0.756g |
18:2 undifferentiated | 0.017g |
18:3 undifferentiated | 0.01g |
18:4 | 0.006g |
20:4 undifferentiated | 0.198g |
20:5 n-3 (EPA) | 0.341g |
22:5 n-3 (DPA) | 0.044g |
22:6 n-3 (DHA) | 0.139g |
Cholesterol | 90.0mg |
Tryptophan | 0.368g |
Threonine | 1.065g |
Isoleucine | 1.276g |
Leucine | 2.092g |
Lysine | 2.295g |
Methionine | 0.744g |
Cystine | 0.296g |
Phenylalanine | 1.111g |
Tyrosine | 0.879g |
Valine | 1.238g |
Arginine | 2.303g |
Histidine | 0.537g |
Alanine | 1.492g |
Aspartic acid | 2.726g |
Glutamic acid | 4.496g |
Glycine | 1.589g |
Proline | 0.87g |
Serine | 1.035g |